Since 1999, she has written 13 books on personal development translated into nine languages, including the bestsellers Successful Women Think Differently, Successful Women Speak Differently, What’s Really Holding You Back?, and the most recent book Let Go of the Guilt. Her company provides coaching, coach training and resilience training and has served clients in all 50 states and 15 countries on six continents. Her life-changing message has an intriguing, research-based emphasis in the pioneering field of applied positive psychology – the study of what happens when things go right with us. National bestselling author, international speaker and life strategist Valorie Burton is the founder and CEO of the Coaching and Positive Psychology (CaPP) Institute. We can only recondition what we first recognize, and a book that does a beautiful job at helping readers remove guilt and move past shame is, “Let Go Of The Guilt” by Valorie Burton. Guilt is rooted so deep within our hearts, it’s often hard to recognize we’re carrying it without consciously acknowledging where it originated. There are so many things we need to let go of in life, but one that I’ve seen cripple most people is guilt. Whether that means letting go of limiting beliefs, toxic relationships, shame, or even guilt, letting go is the key to truly living your life’s purpose and walking in the freedom that you’re called to. Valorie's journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.This entire month is dedicated to letting things go.
Break the surprising habit that tempts you to subconsciously choose guilt over joy,.Recognize and overcome the five thought patterns of guilt.Through her signature self-coaching process, powerful questions, and practical research, Valorie Burton shows you how to: Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.
Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades.Īs a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the "false guilt" that is so common among busy women today.Įven women who feel fulfilled often struggle to meet the demands of modern life.
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